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That Was Now, This is Then
Did you read the title correctly? What could it mean and what does it have to do with grief? I don’t have to tell you: when a loved one...
Sep 19, 20213 min read


He said to me: “I Tried to Put it Behind Me” I Thought: “Can People Really Do That?”
Bob Baugher, Ph.D. A man wrote me a while back telling me the story you are about to read. He gave me permission to share it if I omit...
Sep 19, 20215 min read


What Do Ego Defense Mechanisms Have to Do with Grief?
What are Ego Defense Mechanisms anyway? If you took a Psychology class, you studied them. They were first introduced by Freud more than...
Sep 19, 20214 min read


I Don’t Care How Long It’s Been—Can We Talk About My Child?
Since your child died, you found that your friends and relatives do not understand much of what you are going through. As the months and...
Sep 19, 20214 min read


How to Bring Your Child Closer
Your child feels so far away. You hear people say that they carry their child in their heart, and you know this is true for you. Is there...
Sep 19, 20214 min read


The Pandemic: What did you lose? What did you Learn?
The Pandemic: What Did You Lose? What Did You Learn? -A Worksheet- I know. I know. You’ve heard this several times already. However, have...
Jul 16, 20213 min read


Fourteen Reasons Why We Cannot Measure Others’ Grief
After your loved one died, one of the most frustrating aspects of grief may be watching those around you—it could be your spouse, child,...
May 18, 20216 min read


How to Respond to a Cliche
How to Respond to a Cliché After your loved one died, were you ever hit with a cliché? Of course you were. By this time, you’ve heard...
Jan 9, 20213 min read
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