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Anger is

A Natural Genuine Emotional Response

Ask yourself: If I am dealing with anger and I'm angry at myself what would it take for me to begin to forgive myself? Anger is a natural reaction to being deprived of something desired

 What we choose to do with it     makes all the difference.  

Co-Authored by

Carol and Dr. Gary Hankins

Coping with the death of a loved one is difficult. Understanding Anger During Bereavement helps you gain insight into the complex world of anger during bereavement.  If you are coping with anger or know someone who is, this book is for you. 


What you will read

Greyscale Landscape
  • Causes

  • Positives and Negatives of Anger 

  • Suggestions for Coping with Anger.

  • Pre-existing Emotional Styles

  • Targets and Intentions of Anger

Image by NordWood Themes


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